Friday 10.00am (Ten-class Card)
English Yoga at AMS taught by a Registered YogaTeacher of the Yoga Alliance, AMS-Yoga mixes Ashtanga, Hatha, and Yoga Nidra traditions. We focus on core and lower back strengthening, arm and shoulder strengthening, while releasing stress in the neck and entire body. Participants are asked to bring their own yoga mat and an open mind about practicing yoga in a Theatre Space. AMS-Yoga is also the only Yoga in Bremen offered in English.
Contact firstname.lastname@example.org to try your first class for FREE!
Register for class by emailing email@example.com or by sending a WhatsApp message to: 0176 8059 3832.
Classes are subject to cancelation if less than 2 yogis register.
Teacher: Linnea George-Kupfer